I believe in the radical possibilities of change and transformation that exist when we have the safety, trust, and established therapeutic relationship needed to build towards the new experiences we want and need for ourselves.
About Me
Haku Mease
I am a trans nonbinary, disabled, and hard-of-hearing person whose families are Hawaiian, Japanese, and White.
In my 14 years of community care work, my focus has been in supporting children, youth, adults, and families in comprehensive holistic resource access through a culturally and trauma informed lens.
My therapeutic approach is rooted in a relational worldview that centers storytelling as a means to understand the threads of peoples stories. I do this through narrative therapy, internal family systems, somatic inquiry, and solutions-focused therapy.
It can be hard to find the words and language to understand and explain our experiences which is why I enjoy exploring world-building through art and play therapy activities.
Approach
Areas of Practice
2SLGBTQIA+
Children + Adolescents
Black, Indigenous, People of Color
Adjustment Difficulties
Chronic illness
Depression
Disabilities
Grief
Life Transitions
Neurodivergence
Religious Trauma
Trauma Recovery
Services
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I specialize in working with children, teens, and adults.
I view therapy as a practice of collaboration, in trusting people as the experts of their own lives, and of building towards the self-identified skills and experiences that folks would like to explore together, on their own, and in their communities.
I primarily offer virtual sessions with limited in person and evening availability. -
I provide consultation services to support in building responsive practices rooted in values of disability justice, gender justice, and racial justice.
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I build and facilitate responsive programming rooted in values of disability justice, gender justice, and racial justice.
Contact
All appointments are for people living in the state of Oregon.